24/05/2016
Strength
Snatch
1)
Snatch + hang Snatch: 10 rounds – Every 2 minutes
perform:
Work Capacity:
20 amrap
50 m swimming
15 KB swing
10 push up
Entrenamiento Crossfit,Powerlifting y Levantamientos Olìmpicos.
Entrenamiento Crossfit,Powerlifting y Levantamientos Olìmpicos.
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